A Worry stones is crystal you can hold. They are smooth, polished crystals, usually in the shape of an oval or heart with a thumb-sized indentation. They are often used for relaxation or anxiety relief.
They are used by holding the stone between the index finger and thumb and gently moving one's thumb back and forth across the stone. This action of moving one's thumb back and forth across the stone is thought to reduce stress.
**You will not receive this exact worry stone, this is an example. Each worry stone is intuitively chosen for you**